Bindu yoga is a center specialized in integral Hatha yoga. Located in the Cacicazgos.
Bindu Yoga is the place where we can find ourselves to connect with our essence and fill ourselves with vitality through the teachings of Yoga.
In our classes we practice yoga integrally, based on Hatha Yoga postures, breathing, meditation and deep relaxation.
Through the practice of Yoga, we manage to strengthen and make our body more flexible, while we calm our mind and our emotions, thus harmonizing all aspects of our being.