HD Pilates Studio is a PILATES Boutique Center; With an innovative approach, it seeks to provide a relaxing and rejuvenating experience at the BIOMECHANICAL level to re-educate the way to exercise with awareness and notice reliable changes in the body.
With STOTT PILATES exercises that help health, improve posture and general well-being. Start the positive change with a healthy lifestyle, exercises with knowledge.
Our Trained Instructor Heidy Grullón de Domino trained Stott PILATES with double training in PARIS Mat until advanced and Reformer until advanced. Trained in Spanish in MEXICO from Reformer to advanced / Total Barre. 4 workshops in English (including ZEN * GA with mini stability ball orange) all endorsed by the prestigious international Pilates house Merrithew.